Probiotics: What You Might Be Forgetting on Your Packing List
Natalie2018-03-16T09:44:49-04:00When we travel, our bodies are put under a unique set of factors which creates the perfect formula for getting sick. Traveling to a new place [...]
Chocolate Cherry Vibes Recipe
Natalie2018-02-20T09:17:08-05:00Need a healthy yet sinfully delicious treat? THIS is it! This smoothie is brimming with antioxidants from the cherries and the cocoa powder and has [...]
Layering moisturizer for dry skin
Natalie2018-02-06T09:33:01-05:00Did you know you have 3 main layers to your skin - the epidermis, the dermis and the hypo-dermis? Many products - creams, ointments, serums [...]
My FlorEssence Life Saver
Natalie2018-01-09T12:37:42-05:00FlorEssence is the answer I give clients when asked “what one supplement ...
Congestion or Food Sensitivity?
Natalie2018-01-23T12:00:58-05:00f your sinuses are chronically stuffy, runny or congested - this congestion is probably ...
Breast Oil Technique
Natalie2018-11-14T12:34:58-05:00With breast cancer rates sadly on the rise, I feel like sharing more preventative natural remedies ...
Ta Ta Tampons, Hello Diva!
Natalie2018-01-09T12:42:16-05:00Would you consider using an eco-friendly reusable menstrual cup? ...
Homemade Masala Chai
Natalie2018-01-09T12:42:52-05:00I fell in love with prepping my own chai tea ...
Often Missed Signs Of Sensitivity
Natalie2018-01-09T12:43:23-05:00Sensitivities to foods can typically cause digestive upsets—indigestion ...
Rash or Food Sensitivity?
Natalie2016-11-25T09:23:56-05:00Skin rashes are all too common these days. Creams and salves may soothe a rash but once the cream or salve is stopped, that pesky rash [...]