Dr. Tyler Roberts, ND and Alanna Fournie, CNP have teamed up for a FREE webinar on Stress Solutions, natural approaches to managing stress and building resilience. This past year has been a challenging one for many people and there is a lot of uncertainty ahead. In this webinar you will learn about:

• How stress affects your health
• Positive stress vs. negative stress
• Foods and nutrients to help support your body’s resilience to stress
• Stress reducing lifestyle techniques
• AND why goats don’t need to eat oranges

What you’ll get:

• 3 free nourishing recipes for your body to help handle stress
• A validated Perceived Stress Score (PSS-14) questionnaire to take an active measure of your stress levels
• A recording of the webinar to watch again later